challenge burpee

THE CHALLENGE BURPEE FOLLOW ALONG WORKOUTS GUIDE

 Follow Along Workouts

 

Warm-Up

Burpee Challenge #1

Burpee Challenge #2

Burpee Challenge #3

Burpee Challenge #4

Burpee Challenge #5

Burpee Challenge #6

Burpee Challenge #7

Burpee Challenge #8

Burpee Challenge #9

Burpee Challenge #10

Cool-Down

bigger book

BONUS: Burpee Variations

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