Welcome to the

Trouble Spot Training Challenge

Here's your next Challenge Fit Club Module, the Trouble Spot Training Challenge. Take the 30 minutes (or less) each day to do the workouts.

Your goal is to achieve a noticeable improvement in 21 days.

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Click Here To Download

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Here are all the videos for the

Trouble Spot Training Challenge

Trouble Spot Training Challenge
Welcome & Fit Test Video

Challenge Workout Warm Up

Trouble Spot Legs

Trouble Spot Core

Trouble Spot Core - Metabolic Conditioner

Trouble Spot Upper Body

Trouble Spot Upper Body - Metabolic Charger

500 Rep Trouble Spot Challenge

500 Rep Trouble Spot - Butt Lifter

600 Rep Trouble Spot Bonus Workout

Challenge Workout Cool Down

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Click To Access The Exercise Library

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