Welcome to the

Kettlebell Training Challenge

Here's your last Challenge Fit Club Module, the Kettlebell Training Challenge. Take the 30 minutes (or less) each day to do the workouts.

Your goal is to achieve a noticeable improvement.

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Here are all the videos for the

Kettlebell Training Challenge

Challenge Workout Warm Up

Swing Baby

KB 10 to 1

Swinging Bulgarians

Challenge Workout Cool Down

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Click To Access The Exercise Library

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