FOUNDER OF MY BIKINI BELLY
Meet Shawna Kaminski
PLEASE HELP YOURSELF
Over 40 and frustrated with menopausal symptoms including weight gain?
Let me help you "Lose your Menopausal Belly" with:
- No extreme exercise, diet, or pills
- Practical strategies
- Lasting results
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More free resources
Coaching
Here's access to my most affordable accountability coaching program
Blog
Girls Talk Healthy Aging Podcast
Shawna Kaminski & Alli Kerr
Contact Me
Reach out to chat and/or apply to work with me
Dr. Ardelle Piper is a Royal College Certified OB/GYN located in Ottawa, ON, Canada. She achieved her medical degree (MD) at the University of British Columbia in 2006, then her Obstetrics & Gynecology residency and MEd in Saskatchewan.
Hear what clients say
I help people from all over North America to achieve their goals.
Shawna Kaminski
More importantly, I'm a student of life, continuously learning and reinventing myself. I was a school teacher for 20 years and absolutely loved teaching.
When I felt I have reached my expiration date as a traditional school teacher and that my students deserved more than what I could offer, I decided to move into a teaching position I was more passionate about.
I reinvented myself as a business owner of a small group personal training studio. I soon realized I couldn't help enough people in the small setting I had created for myself, so I started again with a fitness bootcamp. I enjoyed owning my bootcamp for 17 years until I decided in was time to reinvent myself again.
Concurrent to my fitness bootcamp, I had also been working online coaching women with follow along fitness and nutritional coaching programs since 2010.
In 2021, it was time to dive into online coaching full-time.
And here I am.
I'm well qualified to help you.
I won't bore you with details of other accomplishments like being a fitness expert on Spike TV's 'Gym Rescue' or speaking at big events like Fitness Business Summit, the Functional Aging Summit and more. Or that I have a best selling book on Amazon: Lose Your Menopause Belly, or that I've written for a number of publications and blogs, and helped create the curriculum and run the #1 franchise 'Fit Body Boot Camp's University'.
I love helping others reach their healthy potential. The fitness gig is more than just a 'job' for me, it's my life's calling. When you have a passion, energy, enthusiasm, and creativity just follow.
I live drama-free in Calgary, AB. I have two amazing adult children and a wonderful man to experience new adventures with.