You Need to Look at Nutrition in a NEW WAY
It’s time to learn to eat mindfully.
Understanding yourself, including your triggers and habits is the key to LASTING change.
Education drives nutritional compliance because, once you know – YOU KNOW!
Finally a program that creates long-term results through habit and behavior change, NOT restrictive dieting.
What the program is...
This is a group coaching & accountability program designed to help you improve your habits, because when habits improve outcomes improve.
Clients are supported with a personalized nutrition plan & held accountable with other healthy habits that will bring about sustainable change.
The goal of the program is to educate & empower you to be able to make healthy eating choices based on your personal goals while in the program, but more importantly, once you graduate.
We do this by connecting the dots between your behaviors, how you feel & your results.
What the program isn't...
No foods are off limits.
There is NO food shaming or guilt.
Pillars of the Program
Accountability
Regular check-ins reinforce habits & will increase awareness. When you know a coach is watching your every move, your adherence to healthy habits improves!
Food Awareness
Personalized Nutrition
Together we’ll determine exactly what quantities of what foods you need to eat to get the results you want. This is CUSTOMIZED for your specific needs and includes your flavor favorites.
Group Suport
You won’t be going it alone. You’ll harness the power of the group to support you through the ups and downs of the journey with weekly meetings and a group chat with like-minded women.
Shawna K Nutrition is a deep dive into your own personal lifestyle. A mirror is held up to your food choices & habits (with NO judgement) so you can decide what healthy changes to adopt.
If you’re ready to say YES to finally achieving your goal body composition & feel your best join Shawna K Nutrition now.
There is NO minimum time commitment in the program, cancel anytime.
The program is a weekly charge of ONLY $35.99/week.
Your time is non-refundable.
Every minute you delay is pressing the 'pause' button on being the healthiest version of you.
Other women, just like you have experienced success when NOTHING ELSE WORKED!
Rather than doing the math of what the program costs, consider what NOT doing the program costs…
If you’re sick of:
‘Growing’ out of your clothes
Undressing in the dark
Avoiding a bathing suit
Not having the confidence you’d like
If you’re ready to say YES to finally achieving your goal body composition & feel your best join Shawna K Nutrition now.
There is NO minimum time commitment in the program, cancel anytime.
The program is a weekly charge of ONLY $35.99/week.
30 Day Risk Free Money Back Guarantee
I am so confident that you will love your experience, feel better in your own skin and see results that I'm removing all risk. Give me a chance by fully committing to the program as directed by your coach for 30 days. If you have not experienced results after fully committing to the program for 30 days, I will happily reutrn your investment.