Description
Haven’t Exercised in a While? Physical Limitations? Getting Fit IS Possible —
Especially With Workouts Tailored to YOU
If you haven’t exercised in a while, have experienced some injuries, or just feel overwhelmed with knowing where to start, personalized online fitness is for you. You’ll get the expertise, personalization, and accountability of a real coach who understands menopause, mobility issues, injuries, and real-life limitations. It’s time for a COACHING program where your habits, your body, and your limitations shape the plan — not the other way around.
Introducing Your ALL ACCESS PASS
A coaching experience designed so you stay consistent, feel supported, and finally see results…without ever feeling like your body “can’t” do it.
Here’s what you can expect:
- TWICE weekly personalized app follow along workouts created specifically for your body, injuries, mobility needs, and fitness level
- Access to 100’s of follow-along workouts in my fitness portal
- Two NEW follow-along workouts weekly, delivered inside your coaching app
- TWICE-WEEKLY accountability check-ins
- Direct COACHING and GUIDANCE from Shawna
- 24/7 access to Shawna for Q&A
- ‘Pay as you go’ with a 10 week commitment – cancel anytime after
- 15% discount as a HealthyHer member!
Ready to Get Started?
- Click the “Sign Up Now” button.
- Enter your info on the secure order form.
- Get INSTANT access to the workout library + your invitation to the coaching app.
- Tell me about your goals, injuries, and limitations — and I’ll build your personalized plan.
I can’t wait to work out with you!
Committed to your success,
Shawna K
Menopause Fat Loss Expert
Certified Nutritionist, Trainer & Coach
Who Am I and Why Would You Want to Train With Me & My Team?
I’m Shawna Kaminski and I’ve been in the health and fitness business for 40 years.
I never thought that my age would be one of the greatest assets to helping you become the most fit version of yourself, but it truly is because I’m in the trenches with you. Not only have I experienced age related fitness issues, I have managed to stay fit and lean along the way.
I owned a gym for 17 years helping hundreds of women become more fit and healthy. As well, I’ve created digital workout programs helping 50,000+ people worldwide.
And now you can have an all access pass to all my digital programs as well as NEW workouts weekly.
I’m a teacher at heart and I’m passionate about helping YOU achieve the healthiest version of yourself.